When you start losing the interest in your partner it is actually losing your diversions. You are diverted towards the other aspects of life may be its stress of your work, boredom staying with the same partner, not having the same enthusiasm as it was when you first met each other. All these factors add finally to the moments of erectness and performance. So we could conclude that a strong relationship would never let you down in your sexual encounters.

A box of suggestion to get back the urge

So when you really want to come out of stress, anxiety and depression which had been piling up in some or other way try to share some good moments with your partner. I think it’s a big solution to a small problem of getting back your perfect erection.             

Some natural remedies to get back the urge include red ginseng and pomengrate juice. If you take pomegranate juice on a regular basis it helps you to retain your sexual desire. Ginseng on the other hand is believed to increase nitric oxide production, leading to improved blood flow.

Even your regular pills which you are taking for your other medical condition which commonly includes antidepressants, beta blockers, some pain killers and regular stress reliever are responsible for erectile dysfunction. 

Limiting your alcohol is taking care of your depressive condition which is a result of excessive alcohol. More over you should quit smoking as they cause narrowing of the arteries.

If you have the proper sleeping pattern and strong body internal clock you could obviously come out of erectile dysfunctioning problem.

Try going for some specific diet

 1.  When you have oysters in your diet, you are actually increasing your tester one levels which increases the sexual desire in both men and women.

2.   There are some salads which boost a male hormone called as androsterone.

3.   Chocolates are big choice to enhance the mood and get a good libido.


Suhagra dose   

The main component of Suhagra is Sildenafil Citrate. Suhagra 100 mg is true enhancer and it is responsible for the secretion of nitric oxide which is released due to sexual stimulation.  Suhagra provides a greater flow of blood into small spaces in the penis. The medication is prescribed at least half an hour prior to sexual activity. Much physician start initially with Suhagra 50 mg and it could be increased to 100 mg also depending on the medical condition of the patient.

Precaution and measures

There are some safety measures which are required In case the patient is allergic to Sildenafil or any other ingredients. If you are pregnant or planning to become pregnant discuss with your doctor. Suhagra is contraindicated in case you are using nitrate drugs for chest pain or heart problem.  Headache, flushing, heartburn and nasal stuffiness are some of the common side effects observed.